/* ============================
   HERO SECTION
============================ */
#hero {
  position: relative;
  padding: var(--sectionPadding);
  display: flex;
  align-items: center;
  color: white;
  overflow: hidden;
  margin-top: 60px;
  min-height: 600px;
}

#hero::before{
  content:"";
  position:absolute;
  inset:0;
  background:#1d201fda;
  z-index:1;
}
.hero-content{ position:relative; z-index:2; }

.hero-bg-img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 0;
}

/* Content layout */
.hero-content {
  max-width: 850px;
  z-index: 1;
  text-align: center;
}

.hero-eyebrow {
  font-size: 0.8rem;
  letter-spacing: 1.2px;
  margin-bottom: var(--spaceSmmd);
  color: white;
  background-color: #004e3786;
  display: inline-block;
  padding: 6px 12px;
}

.hero-subtext {
  margin: var(--spaceSmmd) 0 var(--spaceMd);
  font-size: 1.05rem;
  color: #e6e6e6;
}

/* ============================
   PROGRAM BUILT SECTION
============================ */
#program-built {
  text-align: center;
  background: var(--bgColour1);
}

.built-content {
  text-align: left;
  max-width: 900px;
  margin: 0 auto;
}

.program-built-heading {
  margin: 0 auto var(--spaceSmmd);
}

.program-built-intro {
  margin: 0 auto var(--spaceSmmd);
}

.program-built-cta {
  margin-top: var(--spaceLg);
  display: flex;
  justify-content: flex-start;
}

@media (max-width: 768px) {
  .program-built-grid {
    grid-template-columns: 1fr;
  }
}

/* ============================
   ABOUT COACH SECTION
============================ */
#about-coach {
  background: var(--bgColour3);
}

.about-coach-grid {
  display: flex;
  align-items: center;
  gap: var(--spaceLg);
  flex-wrap: nowrap;
  justify-content: center;
}

.about-coach-image-card {
  margin: 0;
  background: #ffffff;
  border-radius: 8px;
  box-shadow: 0 25px 50px rgba(0, 0, 0, 0.25);
  width: 100%;
  height: 520px;
  position: relative;
  overflow: hidden;
  flex: 1 1 420px;
  max-width: 450px;
}

.about-coach-image {
  display: block;
  width: 100%;
  height: 100%;
  border-radius: 8px;
  display: block;
  object-fit: cover;

}

.about-coach-content {
  max-width: 550px;
  flex: 1 1 420px;
}

.about-coach-heading {
  margin-bottom: var(--spaceMd);
}

.about-coach-body {
  display: grid;
  gap: var(--spaceSm);
  margin-bottom: var(--spaceMd);
}

/* Stack at 800px */
@media (max-width: 768px) {
  .about-coach-grid {
    flex-direction: column;
    align-items: flex-start;
  }

  .about-coach-content,
  .about-coach-image-card {
    max-width: 100%;
    flex: 0;
  }

  .img-con {
    margin: 0 auto;
  }
}

/* ============================
   PRINCIPLES SECTION
============================ */
#principles {
  background: var(--bgColour2);
  text-align: center;
}

.principles-content {
  max-width: 60rem;
}

.principles-heading {
  margin: 0 auto var(--spaceSmmd);
  max-width: 46rem;
}

.principles-divider {
  width: 60px;
  height: 4px;
  background-color: var(--mainBrandColour);
  margin: 0 auto var(--spaceSmmd);
  border-radius: 2px;
}

.principles-intro {
  margin: 0 auto var(--spaceLg);
  max-width: 44rem;
}

/* Principles list */
.principles-list {
  list-style: none;
  padding: 0;
  margin: 0 auto var(--spaceLg);
  max-width: 52rem;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: var(--spaceSmmd);
  text-align: left;
}

.principles-item {
  display: flex;
  align-items: flex-start;
  gap: var(--spaceSm);
}

.principles-item .icon-circle {
  width: 35px;
  height: 35px;
  background: var(--mainBrandColour);
  display: grid;
  place-items: center;
  flex-shrink: 0;
  margin-top: 2px;
  margin: 0;
}

.principles-item .icon {
  width: 20px;
  height: 20px;
  fill: #ffffff;
}

/* Body copy */
.principles-body {
  max-width: 54rem;
  margin: 0 auto;
  padding-top: var(--spaceSm);
  display: grid;
  gap: var(--spaceSmmd);
}

/* CTA */
.principles-cta {
  display: flex;
  justify-content: center;
  margin-top: var(--spaceLg);
}

@media (max-width: 768px) {
  .principles-list {
    grid-template-columns: 1fr;
    max-width: 480px;
  }
}

/* ============================
   UNDERSTANDING SECTION
============================ */
.understanding-image-card {
  margin: 0;
  background: #ffffff;
  border-radius: 8px;
  box-shadow: 0 25px 50px rgba(0, 0, 0, 0.25);
  max-width: 460px;
  width: 350px;
  height: 350px;
}

.understanding-image {
  display: block;
  width: 100%;
  height: 100%;
  border-radius: 10px;
  object-fit: cover;
}

/* ============================
   ABOUT QUOTE SECTION
============================ */
#about-quote {
  background: var(--bgColour2);
  text-align: center;
}

.about-quote-inner {
  max-width: 60rem;
}

.about-quote {
  margin: 0;
  padding: 0;
}

.about-quote-mark {
  color: var(--mainBrandColour);
  font-size: 4rem;
  line-height: 1;
  font-weight: 500;
}

.about-quote-heading {
  max-width: 46rem;
  margin: 0 auto var(--spaceSmmd);
}

.about-quote-body {
  max-width: 44rem;
  margin: 0 auto var(--spaceSmmd);
}

.about-quote-footer {
  font-weight: 500;
}